Pickled herring nutrition iron
Herring is protein-rich, and a regular 184-gram fillet offers 33 grams of high-quality protein.
This means that the food contains 20% or more of your.
Highest vitamin d Content per 100g.
Nutrition facts and Information for Fish, herring, Atlantic, pickled. Pickled herring is traditional in Scandinavian cuisine, and you may also find it in An acquired taste, this fish offers several important nutrients, including high iron, vitamin E, thiamin, riboflavin, vitamin B-, pantothenic acid, magnesium. Nutrition facts for Fish, pickled, Atlantic, herring, recommended.
Nutrition facts for Fish, pickled, Atlantic, herring, recommended daily values and analysis. Calories in Pickled Herring and Nutrition Facts - FatSecret. Get full nutrition facts and other common serving sizes of Pickled Herring including 1 cubic. Nutrition Facts For Pickled Herring.
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Nutrition Facts For Pickled Herring - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Calories in Pickled Herring - Calorie, Fat, Carb, Fiber. Calories in Pickled Herring based on the calories, fat, protein, carbs and other nutrition information submitted for Pickled Herring. Iron, 0.0 %. Magnesium, 0.0 %. Manganese, 0.0 %. Niacin, 0.0 %. Pantothenic Acid, 0.0 %. Phosphorus, 0.0 %. Axe. Herring is a small fish in the Clupeidae family, the same family from which sardines are found. Within the. Weil.
Ingredients: herring, vegetable oil, salt, onion.
Your choice depends upon your taste. Herring Nutrition Facts - Eat This Much. Calories, carbs, fat, protein, fiber, cholesterol, and more for Herring (Fish, atlantic, pickled). Want to use it in a meal plan. Head to the diet generator and enter. Pickled herring may be available in a local, imported food shop.
There are also. Pickled herring is thought of as a delicacy in many parts of Europe, so much so that pickled herring has found itself as part of the cuisine of Germans, Jews. Herring Vs. Herring as food - Wikipedia. Herring are forage fish in the wild, mostly belonging to the family Clupeidae, but they are also In a 100 gram reference amount, raw herring provides 158 calories, and is a Pickled herrings are part of Scandinavian, Nordic, Dutch, German. Herring contains 1.4 milligrams of iron per 100 grams.
